Scaling & Prophylaxis articles

Mouthguards Are Not One Thing: Sports Guards, Night Guards, TMJ Splints & Sleep Apnoea Devices Explained

Teeth Scaling & Dental Check-ups in Causeway Bay: Process, Frequency and Fee Considerations

What happens during scaling, how often should you go, and what should a quote include? A clear guide to dental check-ups and scaling for anyone working around Causeway Bay.

Deep Cleaning vs Regular Scaling: What’s the Difference? Dentists Explain the Truth Behind Gum Treatment in Hong Kong

Gums still bleeding after a regular clean? See how deep cleaning (scaling and root planing) differs from standard scaling and who needs it in Hong Kong.

Proper Tooth Brushing Technique: How Dentists Clean the Gumline to Prevent Bad Breath and Gum Disease

Persistent bad breath despite daily brushing? Master the 45° Bass technique, flossing and tongue cleaning to stop plaque at the gumline.

 【Mouthwash Guide 2026】Does the Burning Sensation Mean It’s Working? Dentists Debunk 3 Myths: Alcohol vs. Alcohol-Free

Does a burning mouthwash clean better? Our dentists debunk common myths and explain which formula — alcohol-free, fluoride or chlorhexidine — suits you.

Chronic Bad Breath: Five Major Causes Beyond "Heatiness," Self-Checks, and When to See a Dentist

Around 90% of bad breath starts in the mouth, not the stomach. Discover the real causes of halitosis and why a dental visit beats chewing gum every time.

Does Whitening Paste Erode Your Teeth? How Much Fluoride is Enough? Dentists Guide You to Avoid 3 Common Pitfalls

Whitening, sensitive, fluoride-free — which toothpaste actually works? Our dentists decode the ingredients so you stop paying for marketing claims.

【2025 Hong Kong Professional Guide to Teeth Cleaning】Complete Overview of Pricing, Procedures, Risks & Common Questions — Advice from Dental Professionals

How much does teeth cleaning cost in Hong Kong? Prices, the scaling procedure, pain, frequency and common myths explained by dental professionals.

The Ultimate Guide to Mouth Ulcers (Canker Sores): Causes, Care, and When to Get Help

Hot, humid Hong Kong weather can trigger painful mouth sores. Learn the causes, home remedies and the warning signs that mean it's time to see a dentist.

The Ultimate Guide to Interdental Brushes: How Hong Kong Dentists Choose the Best One

Why dentists use interdental brushes daily — and how to pick the right size, shape and bristle type for a thorough clean between the teeth.

Non-Surgical Periodontal Treatment: What It Treats and What to Expect

Why a regular scale and polish cannot treat gum disease — and how painless deep root debridement beneath the gumline restores periodontal health.

What is a Dental Hygienist in Hong Kong? Teeth Cleaning, Gum Care & Common Myths

Dental hygienists in Hong Kong are licensed to perform scaling, gum care and preventive treatments. See how they differ from dentists and DSAs — myths debunked.

Concerned about gum bleeding? Understand the warning signs of gum bleeding!

Bleeding gums while brushing can be an early sign of gum disease. Learn the warning signs, what causes them and how to keep your gums healthy.

Guide to Different Methods of Teeth Whitening in Hong Kong

Yellow or stained teeth? Compare daily habits, home whitening kits and professional dental treatments to whiten your teeth safely and effectively.

Common Problems After Teeth Cleaning in Hong Kong: What Patients Should Know

Annual scaling alone cannot keep your teeth clean — daily brushing and flossing remain essential. Here's what to expect after a professional clean.

Children's black teeth are not cavities?!

Black spots on children's teeth aren't always cavities — chromogenic bacteria can stain milk teeth with marks that brushing alone won't remove.